As a San Diego maternity and newborn photographer, I hear about many types of resources from my clients. One such resource is hypnobirthing, a type of birthing philosophy that takes the fear out of childbirth and teaches women to give birth calmly, safely, and gently. So, if you’re looking for San Diego HypnoBirthing, then be sure to check out these education centers.
Discover These 3 Beautiful Birth Centers For San Diego HypnoBirthing Classes
Birth Education Center
2801 Fourth Ave, San Diego, CA 92103
Birth Education Center helps provide safe, curated content, books, podcasts, birth stories, and Ted Talks for parents curious about the birthing process. This birth center provides evidence-based education so that families can make informed choices. In these classes, parents practice visualizing what they want the birth experience to look like. Daily affirmations are a fundamental part of the courses and simple techniques that will shift the entire birth and parenting journey. Parents will also be equipped with the skills to face difficult parts of pregnancy, labor, delivery, and newborn care.
Hypnobirthing classes are part of a 5-week San Diego series that discusses breathing, relaxation, visualization, and fear recognition. Newborn procedures and comfort measures are also a part of the series. They also encourage birth partners to take part in hypnobirthing classes.
The Birth Season
4545 Fanuel Street, San Diego, CA 92109
San Diego HypnoBirthing classes occur at The Birth Season as part of The Mongan Method. These classes are taught in a series of 5 classes that last 2.5 hours each. Private classes are also available from the comfort of families’ homes. These private sessions are great for people who want to focus on a particular lesson or are very close to their due date. A “Hypnobirthing Taster” class is available on Zoom for couples who are interested in learning more about it. Class topics include the history of birthing, how nature prepared the body for birth, vocabulary for calm and gentle birthing, and visualization techniques. Additionally, you’ll learn how to prepare for birth, light touch labor massage, avoiding induction, and resisting negative emotions and fears.
Light In The Womb
San Diego, CA
Light in the Womb helps moms bring babies into the world safely and peacefully. Jenn teaches all the classes and remains passionate about birth and postpartum. She offers San Diego birth and postpartum doula services, hypnobirthing education classes, new parent education, and placenta encapsulation. Additionally, hypnobirthing classes help women shift their perspective on childbirth. Therefore, it removes the fear from the process and replaces it with relaxation and calm. Classes include 5 weeks of instruction, a book, audio files, and a notebook. Hypnobirthing strives to remove the extreme fear surrounding childbirth and teach women to give birth calmly, safely, and gently. These classes are ideal for women experiencing low-risk pregnancies and who desire minimal intervention during labor and delivery.
Your Dream Experience Is Attainable With San Diego HypnoBirthing Classes
Hypnobirthing is a method of birthing that removes fear from the equation and replaces it with empowerment, calm, and excitement. As a local maternity and newborn photographer, I recommend these San Diego hypnobirthing classes for families. Especially those who want a better understanding of the childbirth process, comfort measures for labor, and how to remove fear from the birthing experience.
As you prepare to welcome your baby, don’t forget to schedule a photo session! I am a photographer based in San Diego, specializing in working with families to plan beautiful photo sessions. Being a mother myself, I understand the stress of preparing for pictures. I aim to create a relaxed and welcoming atmosphere that will result in beautiful, authentic photos. If you’re interested in booking a session to capture memories of your little one, then please get in touch with me today to learn more.
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